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Exercise Mats for Sport

Floor fitness routines are a great way to get group exercise going while still allowing for individual-style participation. Mats, whether they are yoga-style or all-purpose mats, make the workout much cleaner and easier. Soft foam protects joints and creates a non-skid surface to improve the ability to balance. Individual mats can delineate personal space while whole-floor carpeting assists in group activities like martial arts and cheerleading. Make your gym floor safe and comfortable for all kinds of workouts with these exercise mats from FlagHouse.

 

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